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Finally,
A Coach for
Men Who’ve
Outgrown
the Bullsh*t

Get lean, strong, and confident after 40,
without becoming a hard-on or a monk.

This Program Is Built for Real Men Who…

  • Are 40+ and sick of feeling tired, soft, and stuck

  • Don’t relate to alpha-bro energy or religious guilt trips

  • Want to train smart, eat real food, and look damn good again

  • Need structure, not screaming

  • Are ready to lead themselves and their families with strength

WHO THE HELL IS BROCK SWOLE?

 

 

 

I’m Brock Swole— the tattooed, jacked, no-BS coach who helps men 40+ take their health and confidence back.

I’m not an influencer. I’m not a preacher.

I’m a guy who’s been through hell and fought his way back.

I coach from experience. From pain. From progress.

If you’re ready to feel like yourself again — stronger, sharper, and fully in control — let’s get It!

What You’ll Get When You Work With Me.

Custom Training Plan:
Built around your goals, schedule, and equipment. 

Simple Nutrition Protocol:
No starvation. No BS. Just real food and real results.

Weekly Check-Ins & Support:
stay accountable without the stress. I’m in your corner.

REAL GUYS. REAL RESULTS.

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How It Works:

Steps: 

 

1. Fill out the Coaching Application

2. I review it and set up a call to discuss your plan.

3. We get to work – With support the whole way.

Let's Build the Best Version of You

APPLY NOW!